with Pat and Jesse

Join Pat and Jesse as they explain the nature, history, and importance of the Self-Practice class model, providing you the tools to create your own specially tailored yoga sequence.

Self-Practice classes at Octopus Garden embody the traditional approach to yoga: learning on an individualized basis. These classes empower students to take responsibilty for their practice, adapting and modifying the postures in a way that best suits their needs.

• Date: Sunday, May 29
• Time: 2:00 to 4:00pm
• Cost: $30