This 10 week progressive course emphasizes anatomical and biomechanical education to instill in students a love and respect for the amazing design of the human body.

A sequential/progressive style class structure provides a greatly accelerated and more fertile learning environment for both the student and instructor. Instead of "Starting from Scratch" as is often the case in the drop-in class model, each session builds and expands on what has been covered in preceding lessons.

Combining classes that focus on either theory or practice, it will provide students with an understanding of 'how' and 'why' yoga postures are meant to work so that our yoga practice is a powerful tool for healing and transforming the human body.

Dates:  June 3 - August 5 6:15-8:15pm

Location:  Sacred Space 3574 W 4th Ave

Cost: $179

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